Demo Activities

Do you have nagging ankle, knee, or hip pain when you walk, jog, or run? Come check us out for a FREE gait analysis! Chances are it's not your...
Wind down for the evening with a simple SUP yoga flow on Saturday from 5-6 p.m. in the demo pool. Instructor Emily Smith will guide yogis through...
The demo pool is open for all ages, and this is your chance to test drive a kayak, learn to stand-up paddleboard or even try your luck on a key...
Did you know your eyes can get sunburned even on cloudy days? Come learn why sunglasses are essential gear for protecting your eyes outside and...
Slacklining is a careful balance (pun intended) between fitness and flat-out fun! Professional athletes from Slackline Industries have been...
Join Clinch Life Outfitters at the Friends of Southwest Virginia booth to learn about various fishing techniques and opportunities along the...
How to keep fishing after shoulder or arm injuries that limit...
Throughout the weekend at GO Fest only, members of the Orvis Outfitter Team will be giving out pointers and working with fly fishing enthusiasts...
Try your hand paddling a raft, kayak, or duckie in the demo pool. Twin River Staff will be there to supervise the demo and explain proper...
Come try some tasty trailfoods that are fit to use (and enjoy) on any outdoor adventure. Trailfoody finds new and unique energy bars, jerky,...
Join the leaders of Explore Norton for a tutorial of backpacking techniques. After a quick demonstration participants will have the opportunity to...
Since year one, cycling-related features have been a staple at the Anthem GO Fest. After all, what would a festival dedicated to the Roanoke...